The Science Behind Lifting Straps

The Science Behind Lifting Straps

Lifting straps have become an accessory for weightlifting, but its origins will certainly surprise you! Lifting straps combine the force of your whole arm, balancing your forearms and wrists in order for you to grip more weight effortless without worrying about grip fatigue.  

The origins of lifting straps can be traced back to ancient times, where variations of these aids were used by strongmen and warriors to handle heavy objects and weapons. Historical records suggest that early civilizations, such as the ancient Greeks and Egyptians, employed rudimentary forms of lifting straps made from leather or other durable materials to enhance their ability to lift heavy loads. Over time, as weightlifting and strength training evolved into organized sports and disciplines, the design and materials of lifting straps progressed as well. In the modern era, lifting straps have become standard equipment in gyms and training facilities worldwide, reflecting a legacy of innovation and adaptation from their ancient predecessors. Today, lifting straps continue to play a crucial role in strength training, offering athletes the means to push their limits and achieve new levels of performance in their workouts.

Moreover, straps from similar materials are used on other sports and even for trucks. Trucks sometimes require securing the weight they carry with straps, which can also be made from the same materials as lifting straps (cotton and polyester). In addition, sports like climbing use straps in order to secure the person's weight to a certain carabiner of the cliff. 

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